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Trfkcookbook instagram

We have a lovely Instagram page which showcases customer photos from cooking the delicious recipes from the cookerybook.

Have a look and follow us on Instagram. You can also message us for extra tips and questions about the book.

Remember to scan your QR codes in the book which leads you to some helpful recipe videos.


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20th June 2024 curry and comedy

Come join us for some comedy and curry at the Dolphin old Portsmouth this Thursday. Have some laughs, enjoy some food and help make a difference. Starts 7pm Entry free.


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