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Trfkcookbook instagram

We have a lovely Instagram page which showcases customer photos from cooking the delicious recipes from the cookerybook.

Have a look and follow us on Instagram. You can also message us for extra tips and questions about the book.


Remember to scan your QR codes in the book which leads you to some helpful recipe videos.






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We have decided to now go back on Instagram as it is a good platform to collaborate with local businesses as well as update you on the project. Follow Nadiaarab26 on Instagram this is a private group

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